Quick and easy

Recipe Ingredients

Recipe Ingredients
(makes 15-20 meatballs)
  • 1 Flat Mountain Bread or Lavash
  • Style Wholemeal Wrap
  • 1 teaspoon sweet chili or
  • barbeque sauce
  • 1 pineapple round
  • 25g 97% fat free ham
  • Sprinkle of reduced fat cheese

Preparation Time

Cooking Time

How to Make

How to Make
1. Spread Lavash bread with thin layer of sauce.
2. Top with pineapple, ham and cheese and wrap tightly.
3. Cut in 2 pieces

Nutritional Table

Nutritional

Per
Meatball
Energy 720kJ
Protein 10.4g
Fat 7.5g
Sat fat 4.6g
Carbohydrate 14.8g
Fibre 2.0g
Sodium 340mg
Quick and Easy
Healthy
Under $7
Vegetarian Options
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